Grabbed this photo of a pharmacy on the way out of town yesterday. Last time I went past here there were four blocks of shops. Not anymore. These too are halas. All that is left are partially demolished buildings and piles of rubble. It will be interesting to see what replaces them.I finally got around to seeing a doctor about my blood pressure. Gave up on the fitness idea as Paul is super fit and he still takes meds. So I rocked in and gave him my brief history. ( 4 blood pressure checks since 2003 with two being in the last 4 months). So for the first time in my life I have to take a daily pill. So I've established a routine and last week (after three weeks on the meds) I bought a small home blood pressure kit. Taking a reading 3 -4 times a day and plotting a chart of my progress. The drug isn't making a difference so back to the doc's for a consult this week.
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